By Jolene Edgar
From Health magazine
No matter how hard you try to protect your skin with sky-high SPFs and floppy hats, UV rays still manage to make their mark during the summer months. “The sun strips away moisture and revs up pigment-making cells, leaving skin dull, dehydrated, and uneven,” says Kenneth Howe, MD, clinical instructor of dermatology at Mt. Sinai Medical Center in New York City. And when skin is dry, fine lines are more noticeable.
The good news? Sun damage can be easily remedied—so easily, you can do it in your sleep. It’s best to repair damage at night rather than during the day, Dr. Howe says, “because the most potent pigment- and wrinkle-fighting formulas rely on ingredients that make skin more vulnerable to sunlight.” Just follow these simple steps before bed.
Cleanse and exfoliate
A glycolic acid–based wash works to diminish spots and lines while you cleanse. Try Glytone Mild Cream Wash (). “Glycolic acid sloughs away dead skin cells gently, without upsetting sensitive skin. But it can react to UV rays, so it’s best to use it at night to prevent sunburns,” Dr. Howe says.
Fight wrinkles and dullness
Exfoliating vitamin-A creams stimulate collagen production and speed cell turnover, making skin plumper and more radiant. Prescription retinoids—like Retin-A, Renova, and Differin—are better for long-term results, but they can be quite irritating to some, causing redness and flaking. If you have sensitive skin, try a less potent, over-the-counter retinol like RoC Multi-Correxion Night Treatment (.99). A weekly at-home peel will also swiftly and safely sweep away dead cells, giving skin a glow and helping anti-aging ingredients penetrate better. Look for glycolic acid formulas that contain built-in soothers. Here’s one to try: L’Oréal Paris Advanced Revitalift Glycolic Peel Kit (.99).
Last Updated: February 19, 2009
Filed Under: Skincare
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